Athlete’s foot is a common and sometimes embarrassing foot condition that can cause pain, itching, and even an infection. It is caused by a fungus that thrives in warm, moist environments, such as inside shoes and socks.
If you’ve athlete’s foot, you understand how uncomfortable it can be. Your feet could really feel sore, itchy, and even smelly sometimes. You might also have cracked heels or peeling pores and skin. In some instances, athlete’s foot can lead to more serious issues, such as cellulitis or a bacterial infection.
The good news is that there are various treatments obtainable for athlete’s foot, including garlic. Garlic is a natural antifungal that can help to kill the fungus that causes athlete’s foot disease. It can also be antibacterial, which can help to prevent an infection. You can as well read how to use Unripe Plantain as a Natural Remedy to Heal Ulcers Fast
In this blog post, I’ll focus on how to use garlic to treat athlete’s foot.
How Garlic Works to Treat Athlete’s Foot
Garlic contains compounds with antifungal properties. These compounds are released when garlic is crushed. When garlic is applied to the pores and skin, these compounds can kill the fungus that causes athlete’s foot.
One of essentially the most active antifungal compounds in garlic is allicin. Allicin is created when garlic is crushed or chopped. It is this compound that gives garlic its characteristic smell and taste.
Allicin works by disrupting the cell walls of the fungus that causes athlete’s foot. This makes it difficult for the fungus to survive and reproduce.
Garlic also comprises other antifungal compounds, such as ajoene and s-allylcysteine. These compounds also work to kill the fungus that causes athlete’s foot.
In addition to its antifungal properties, garlic also has antibacterial properties. These properties can assist to prevent infection from occurring within the affected areas of the pores and skin.
Overall, garlic is a natural antifungal and antibacterial that can be effective in treating athlete’s foot.
How to Use Garlic to Treat Athlete’s Foot
There are two methods to use garlic to treat athlete’s foot:
Garlic foot soak
- Crush 4-5 cloves of garlic.
- Add the crushed garlic to a bowl of warm water.
- Soak your feet in the water for 30-45 minutes twice a day.
- After soaking, dry your feet thoroughly.
Garlic paste
1. Crush 4-5 cloves of garlic.
2. Mix the crushed garlic with a small amount of water to form a paste.
3. Apply the paste to the affected areas of your feet.
4. Let the paste sit for half-hour before washing it off.
5. After washing, dry your feet thoroughly.
It is important to continue using garlic to treat athlete’s foot till the infection is totally gone. This could take a number of weeks. If the infection doesn’t improve after a few weeks, talk to your doctor.
Here are some additional tips for using garlic to treat athlete’s foot:
- Use fresh garlic. Garlic that’s stored for long periods of time may not have as much antifungal properties.
- Be cautious not to get garlic in your eyes. Garlic may cause irritation to the eyes.
- If you’ve sensitive skin, you might have considered trying to dilute the garlic with water before applying it to your skin.
- If you’ve any concerns about using garlic to treat athlete’s foot, talk to your doctor.
Other treatments for athlete’s foot
There are many other treatments available for athlete’s foot, including over-the-counter antifungal creams or lotions and powders, prescription antifungal drugs, and laser therapy.
If you’re unsure which treatment is best for you, talk to your doctor.
Conclusion
Garlic is a natural antifungal and antibacterial that can be effective in treating athlete’s foot. It is simple to use and could be found at most grocery stores or markets outlets in your locality.
If you’re looking for a natural means to treat athlete’s foot, garlic is a great option. However, it will be important to note that garlic is not a cure-all for athlete’s foot. If the infection is severe, you may need to see a doctor for quick treatment.
Here are some additional tips for preventing athlete’s foot:
- Wear clean, dry socks and shoes or sneakers.
- Change your socks often, especially if you sweat a lot.
- Let your feet air out as much as possible.
- Avoid walking barefoot in public places.
- If you’ve athlete’s foot, treat it promptly to prevent the spread of an infection.
I hope this blog post has been helpful. If you’ve any questions, please feel free to leave a comment below.
Source: @Nig_Farmer on Twitter
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